Sheri Goodman Graham RD
Your Whole-Foods Plant-Based Dietitian and Lifestyle Coach
Is the Whole-Foods Plant-Based diet right for me?
I am passionate about transitioning people to a Whole-Foods Plant-Based (WFPB) diet for optimum health and permanent weight loss. I want to spread the word about all the health benefits. With the power of a plant-based diet, you can fight type 2 diabetes, reduce cholesterol, lower blood pressure, cure cancer, and achieve and maintain a healthy body weight. This information has been around for decades and continues to gain favorable recognition, which is fanning a global explosion of interest in a WFPB diet and lifestyle. In the face of expensive healthcare costs, confusion about what to eat and food related environmental degradation this is great news! You just need a plan. I am here to help you get started and with a FREE phone consultation you will receive expert guidance.
Creating mind-body and lifestyle transformations especially for you.
Blog
No Time For Cooking?
Not having enough time to do things – cooking or otherwise – has become an increasingly common excuse as people become “seemingly” busier and busier…
Success Stories
Success Story – May 2021
Congrats! Read this another Plant-Based Success Story!
Recipes
Sweet Tofu Cream
With a record early heatwave upon us, I thought it was a good time to round up a favorite no-cook recipe with so many delicious seasonal summer fruits!!