Accountability Really Makes A Difference

Written by Sheri Goodman Graham

On May 22, 2024
Sheri - Accountability Really Makes A Difference

Starting a diet is easy, sticking to it all the way through and making a lifestyle change — that’s the hard part.

When you’re on a diet, it’s easy to lose motivation and stop feeling committed. And it’s too easy to quit with the promise of starting over later.

But with a coach by your side, every day, you’ll feel more committed and motivated to keep going.

We *will* reach your goals, and we’ll do it together.

With daily accountability you are capable of achieving far more than you think you are.

As your coach you’re not one of thousands. You’re part of my life, and I take the transition to a plant based diet seriously.

The secret to my coaching is in building a personal relationship. Because to me, coaching isn’t just a business. It’s my life passion. And I care about you reaching your goals as much as you do.

Can’t eat veggies? Don’t like beans? Hate tofu? A one-size-fits-all approach doesn’t fit anyone.

Everyone is unique. So why force yourself into a meal plan that wasn’t made for you?

I start by working with the foods you like and working around the foods you don’t.

I help you build a way of eating that lasts by meeting you where you’re at and designing a plan that’s 100% unique to you.

Even if you’re a picky eater or too busy to cook, we *will* find the perfect fit.

With only willpower, it’s incredibly difficult to lose weight and keep it off. That’s why most people only manage to lose weight for a little while, only to gain it all back.

Not fun!

Not only that, but no diet will last if your Mindset, Exercise, and Eating Habits around food don’t change.

I guide you step-by-step, day-by-day, to shift your Mindset, Food Choices, and Exercise Habits because when these change, you’ll see that getting fit and healthy doesn’t require massive amounts of willpower to make it through.

Most programs only focus on what you’re eating, but I know getting healthy and fit ultimately comes down to what’s going on with our Mindset — which is why I focus on changing 3 key components: your Mindset, Exercise, and Eating Habits.

And with me daily texting encouraging you and working with you, you can achieve your goals faster and make sticking to the plan easier (not harder) as time goes on.

If you are ready to be ready to achieve your goals and need accountability and loving support to make your dream life come true reach out and schedule a complimentary clarity call to see if you are fit for the program.

With love,
Sheri ❤️

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