Angelina’s Success Story

Written by Sheri Goodman Graham

On November 2, 2016

I met my goal weight last November, cut to a year later, I am up 10 pounds. Over the course of the year, my work load increased and I began to put my clean eating habits aside. Thinking, this is quick and easy, if I am just eating this once, I will be OK. I was wrong. Just as it has in the past, I could immediately tell the difference in my body, how I woke up, how I felt, my break outs,  You would think that would snap me back to reality, but instead, I just ignored it and my weight started to go up and slowly but surely I have gained 10 pounds.

Sheri helped remind myself that I could do this, through texts, phone calls and blunt conversations. She reminded me of why I started this in the first place. To be the healthiest I can be. Not for my own vanity sake, but to be able to live a nice healthy life and keep eating things I liked, but with healthy alternatives.  I lost sight of this throughout the year (working 13 hours days doesn’t help anyone). Even so, I always had the accountability of daily texts and weigh-ins.                                         circular-scale-reduce -inflammation

This kept me motivated that every day is a new day. Every morning my slate is clean and what I choose to put in my mouth is exactly MY choice and I want it to be clean and natural. I love to be healthy; I love how my body feels clean on the inside. I am choosing not to give up, but to keep pushing and get back to my goal weight. I know from my friends, that I have inspired many of them to lose the weight themselves and get to their healthiest place. With Sheri’s constant encouragement and (patience) I will get there.

— Angelina

 

 

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1 Comment

  1. Sheri

    Angie you are beautiful on the inside as the out. Your drive to never give up is an inspiration to us all! Thank you for sharing your success story with all of us. Never give up! If you have health you have wealth. ???? Love u Sheri

    Reply

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