Healthy Zucchini Muffins

Healthy Zucchini Muffins

Recipe from: brendid.com Ingredients 2.5 cups old fashioned oats 2–3 large bananas (1 cup mashed) 2 large eggs (lightly beaten) 1/2 cup pure maple syrup (honey can also be used) 2.5 cups shredded zucchini (peeled or unpeeled) 2 tsp vanilla extract 2 tsp baking powder...
The first week of September

The first week of September

Today is the first week of September. Already we have gotten a taste of what fall has ahead of us. Here in Northern Arkansas, the days have been cooler than any day we have had this summer. Though I doubt we have seen the last of the warm days of summer, it has become...
Savory Vegan Feta

Savory Vegan Feta

Recipe from: lovingitvegan.com   Ingredients: 1 cup (150g) Raw Cashews 8oz (~220g) Firm Tofu 1/4 cup (60ml) Water 5 Tbsp Lemon Juice 1 Tbsp White Vinegar 2 Tbsp Nutritional Yeast 2 and 1/2 tsp Salt 1 tsp Garlic Powder 1 tsp Onion Powder 1 cup (240ml) Water 1 Tbsp...
Instant Pot Spaghetti Squash

Instant Pot Spaghetti Squash

Recipe from: detoxinista.com   Ingredients: 1 spaghetti squash (about 3 pounds) 1 cup water Directions: Slice the spaghetti squash in half and then scoop out the seeds in the center. Place a trivet or steamer basket in the bottom of the Instant Pot and add a cup...