Right Here is Wonderful

Right Here is Wonderful

Accepting yourself where you are right now is the ability to unconditionally value all parts of who you are. … Appreciate your own courage and strength, especially during difficult times. Remember that you are PERFECT and to start appreciating yourself for your...
3 Pro Plantbased Transitioning Tips

3 Pro Plantbased Transitioning Tips

Eat more plants! Since I made the journey from an omnivorous diet to a plant-based diet, I know it isn’t necessarily an easy journey. And it comes easier for some. ✅ Pro Tip: When you sit down for meals, take a look. Do you have a fruit and vegetable with each...
Eating less is more

Eating less is more

Why eating less is more. Many of us are experimenting with intermittent fasting and feeling better. There is a strong correlation of eating a whole food plantbased diet no oils and craving less food. So when you put intermittent fasting together with a whole food...
Disease Follows Your Thoughts

Disease Follows Your Thoughts

It is not only likely that your thoughts are making you sick, in fact it is probable! Though some stress is good for us, too much can be detrimental to your health. It isn’t the stress that makes you ill. Rather, it’s the effect responses such as excessive...

Pin It on Pinterest