No Time For Cooking?

No Time For Cooking?

Debunking the “I Don’t Have Time To Cook Argument”   You’ve heard it. You’ve even probably said it yourself. Not having enough time to do things—cooking or otherwise—has become an increasingly common excuse as people become “seemingly” busier and busier. Maybe...
Benefits of Being Vegan

Benefits of Being Vegan

While researching, I found an interesting statistic – an increasing number of baby boomers (adults over 55 years old) are going vegan, predominantly for health and ethical reasons. Protein is a nutrient that I pay more attention to as I approach 60 since it’s so...
Eat Homecooked Meals for Better Health

Eat Homecooked Meals for Better Health

When you think about living a plantbased lifestyle what is the first thing that comes to mind? A question I was asked a few weeks ago on a form. My answer: Joy!😊 Here’s why: Growth is one of my core human needs. When I prepare plantbased meals I grow as a...
Sweet Tofu Cream

Sweet Tofu Cream

With a record early heatwave upon us, I thought it was a good time to round up a favorite no-cook recipe with so many delicious seasonal summer fruits!! Ingredients (Makes 1 1/2 cups) 14 oz package silken tofu 2 teaspoons vanilla extract 1-2 tablespoons of maple syrup...