by Sheri Goodman Graham | Sep 10, 2020 | Recipes, Snacks
Recipe from: brendid.com Ingredients 2.5 cups old fashioned oats 2–3 large bananas (1 cup mashed) 2 large eggs (lightly beaten) 1/2 cup pure maple syrup (honey can also be used) 2.5 cups shredded zucchini (peeled or unpeeled) 2 tsp vanilla extract 2 tsp baking powder...
by Sheri Goodman Graham | Sep 3, 2020 | Blog
Today is the first week of September. Already we have gotten a taste of what fall has ahead of us. Here in Northern Arkansas, the days have been cooler than any day we have had this summer. Though I doubt we have seen the last of the warm days of summer, it has become...
by Sheri Goodman Graham | Aug 23, 2020 | Success Story of the Month
Let’s give her a round of applause! Congrats to Another Plant-Based Weight Loss Success down -13 lbs in 6 weeks! Read her story: I wish a doctor would have just told tell me go plant based or you will die! I needed to hear this to help me address my ongoing cancer...
by Sheri Goodman Graham | Aug 23, 2020 | Recipes, Snacks
Recipe from: lovingitvegan.com Ingredients: 1 cup (150g) Raw Cashews 8oz (~220g) Firm Tofu 1/4 cup (60ml) Water 5 Tbsp Lemon Juice 1 Tbsp White Vinegar 2 Tbsp Nutritional Yeast 2 and 1/2 tsp Salt 1 tsp Garlic Powder 1 tsp Onion Powder 1 cup (240ml) Water 1 Tbsp...
by Sheri Goodman Graham | Aug 22, 2020 | Recipes, Veggies
Recipe from: detoxinista.com Ingredients: 1 spaghetti squash (about 3 pounds) 1 cup water Directions: Slice the spaghetti squash in half and then scoop out the seeds in the center. Place a trivet or steamer basket in the bottom of the Instant Pot and add a cup...
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