by Sheri Goodman Graham | May 2, 2021 | Entrees, Recipes
Recipe from https://nyssaskitchen.com/ Ingredients for cauliflower base 1 very large head of cauliflower or 2 small heads 1 tsp olive oil 1/4 tsp salt black pepper for cauliflower cashew cheese sauce 1/2 cup cashews, soaked in hot water 1 cup very soft cooked...
by Sheri Goodman Graham | May 2, 2021 | Success Story of the Month
I am 63 yr old massive heart attack survivor, wfpb 100% for 1.5 yrs down 70 lbs. and in love with my body. Exercise daily and feeling Super healthy. This has been my journey … Just a ordinary guy taking charge of his Health. And loving every minute of it, go...
by Sheri Goodman Graham | May 2, 2021 | Blog
Many of us can surely relate to dieting in high school, or our early adult life at some point. Testimonies from my clients prove that a plant-based diet has its place in balancing the relationship with ourselves and the food we choose to eat. While we may not have a...
by Sheri Goodman Graham | Mar 12, 2021 | Success Story of the Month
Congrats! Another Plant-Based Success Story! -24 lbs in 12 weeks! Read all about it. In this year of Stand Up And Speak Up, it became a focus for me to be present to all of the challenges, have a healthy mind and spirit to focus & lead professionally + clarity and...
by Sheri Goodman Graham | Mar 12, 2021 | Blog
March is National Nutrition Month and during this month I am inviting everyone to learn more about making informed food choices and developing healthful eating and activity habits. According to a recent New York Times article summarizing current research, certain...
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