by Sheri Goodman Graham | Jul 23, 2021 | Blog
Debunking the “I Don’t Have Time To Cook Argument” You’ve heard it. You’ve even probably said it yourself. Not having enough time to do things—cooking or otherwise—has become an increasingly common excuse as people become “seemingly” busier and busier. Maybe...
by Sheri Goodman Graham | Jul 19, 2021 | Blog
While researching, I found an interesting statistic – an increasing number of baby boomers (adults over 55 years old) are going vegan, predominantly for health and ethical reasons. Protein is a nutrient that I pay more attention to as I approach 60 since it’s so...
by Sheri Goodman Graham | Jun 23, 2021 | Blog
When you think about living a plantbased lifestyle what is the first thing that comes to mind? A question I was asked a few weeks ago on a form. My answer: Joy!😊 Here’s why: Growth is one of my core human needs. When I prepare plantbased meals I grow as a...
by Sheri Goodman Graham | Jun 23, 2021 | Snacks
With a record early heatwave upon us, I thought it was a good time to round up a favorite no-cook recipe with so many delicious seasonal summer fruits!! Ingredients (Makes 1 1/2 cups) 14 oz package silken tofu 2 teaspoons vanilla extract 1-2 tablespoons of maple syrup...
by Sheri Goodman Graham | May 2, 2021 | Entrees, Recipes
Recipe from https://nyssaskitchen.com/ Ingredients for cauliflower base 1 very large head of cauliflower or 2 small heads 1 tsp olive oil 1/4 tsp salt black pepper for cauliflower cashew cheese sauce 1/2 cup cashews, soaked in hot water 1 cup very soft cooked...
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