by Sheri Goodman Graham | Sep 9, 2021 | Blog
Shift to an attitude of ABUNDANCE and positivity! We’ve all been there: wanting to change our diet but failing. You want to make better choices, eat healthier, feel better, maybe lose some weight. And you’ve gotten off to a good start many times. But so far it never...
by Sheri Goodman Graham | Sep 4, 2021 | Blog
What are your thoughts on moderation? Would you tell a drug addict to moderately use drugs or give an alcoholic an occasionally drink or can a smoker believe in just one cigarette? Moderation kills. A common comeback statement to a discussion on nutrition is...
by Sheri Goodman Graham | Aug 15, 2021 | Success Story of the Month
Congrats to Another Plant-Based Weight Loss Success! Read his full story: I’ve just reached my goal weight of 170 lbs. Thank you, Forks Over Knives, for showing me the way! On the left, I was 53 years old and weighed approximately 300 pounds. I had type 2...
by Sheri Goodman Graham | Aug 15, 2021 | Blog
In my own experience after introducing more fruit in my diet such as… ✔️nice cream✔️smoothie✔️fruit platters My mind feels clearer, my skin is glowing, I feel lighter in my stomach, and I am leaner. And think about it, how...
by Sheri Goodman Graham | Aug 1, 2021 | Blog
A healthy body is the key to a healthy mind. When our bodies are functioning at maximum capacity, we cannot deny how great we feel mentally and emotionally. We can … Think clearly Have an abundance of energy Improve our Mood Be more active Share positive enthusiasm....
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