by Sheri Goodman Graham | Mar 15, 2020 | Success Story of the Month
Another weight-loss success story! This beautiful 65 year old women lost -60 lbs!! She went from size 2XL to a smaller size 4-6 a year ago! She has maintained her weight loss the past 4 months even after her cruise! 👏👏👏 Congrats!! “Deleting...
by Sheri Goodman Graham | Mar 15, 2020 | Blog
After several athletic-related injuries to my body in the last year which I had never experienced before, I have a different relationship with my body now. I do not wish to abuse it by overworking it to achieve some kind of “look.” And I do not wish to abuse it by not...
by Sheri Goodman Graham | Mar 15, 2020 | Breakfast, Recipe
Ingredients: 2c of ground oatmeal (grind in blender) 1c almond milk 1 teaspoon maple syrup 1 teaspoon of baking powder 1 teaspoon baking soda 1 teaspoon of vanilla 1 teaspoon of cinnamon 1/4 teaspoon salt Directions: I put a little coconut oil on a hot skillet. Add...
by Sheri Goodman Graham | Mar 12, 2020 | Blog
I’m fifty-eight this year. The same age my grandfather was when he died from a massive heart attack. The same age my aunt was when she lost her eye sight from diabetes. Fifty-eight is so young. I still have so much left to do in this world. In the thousands of years...
by Sheri Goodman Graham | Jan 6, 2020 | Success Story of the Month
My gratitude is for finding Sheri Goodman Graham. I’ve been plant based on and off for a couple of years now. However, I was going through a particularly stressful time and working hard to keep my head and heart above the water line. I gained 20 plus pounds in...
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