by Sheri Goodman Graham | Nov 28, 2018 | Blog
So, for those of you who are struggling and beating yourself up for all your “shortcomings” and your “lack of control” and your x, y, z of self-loathing… Stop. Beating. Yourself Up! Especially during this time of year. I know that Self...
by Sheri Goodman Graham | Nov 28, 2018 | Recipe, Sauces
Recipe from https://nutritionstudies.org Ingredients 2 14 oz can diced tomatoes 2 14 oz can chickpeas or 1 pound firm tofu. For the tofu: dice into inch-sized cubes. For the chickpeas: drain and rinse in a colander. 2 heaped cups diced pumpkin 1 cup water 2 tsp garam...
by Sheri Goodman Graham | Nov 23, 2018 | Recipe, Veggies
Recipe from https://www.veggieinspired.com Ingredients Chopped Raw Veggie Salad 1 orange bell pepper (chopped small) (about 1 cup) 1 yellow bell pepper (chopped small) (about 1 cup) 5-8 radishes (cut in half and sliced thin) (about 3/4 cup) 1 small head of broccoli...
by Sheri Goodman Graham | Nov 23, 2018 | Blog
Do you have a weight problem? Do you say,” I take after my dad’s side of the family. My mom and sister take after the other side? They are tiny and can eat anything they like. Dad and I gain weight if we just look at food. ” Have you tried every diet...
by Sheri Goodman Graham | Nov 15, 2018 | Blog
Recipe from https://www.forksoverknives.com Ingredients: FOR THE CASHEW CRUMBLE CHEESE ½ cup cashews 3 tablespoons nutritional yeast ½ teaspoon low-sodium tamari or soy sauce, Bragg’s liquid aminos, or fresh lime juice 1 cup brown lentils, rinsed and soaked 1 teaspoon...
Recent Comments