by Sheri Goodman Graham | Sep 29, 2019 | Blog
How to fuel your body with plant-based foods even with a crazy busy schedule! Do you feel so busy you can barely keep up? Does eating healthy seem impossible because you just don’t have enough time? I get it. One of the biggest struggles most people face on their...
by Sheri Goodman Graham | Sep 29, 2019 | Snacks
Recipe from: https://gratefulgrazer.com Ingredients 1/2 cup chia seeds 1 cup water 1/2 cup pumpkin seeds 1/2 cup chopped pecans 1/4 cup ground flax 1/4 cup nutritional yeast 1/2 teaspoon cayenne pepper optional salt and pepper Instructions Preheat oven to 325ºF...
by Sheri Goodman Graham | Sep 25, 2019 | Success Story of the Month
5 Plant-Based Success Stories! Book a free discovery call with...
by Sheri Goodman Graham | Sep 25, 2019 | Breakfast
Recipe from: https://www.mysweetcalifornialife.com/ Ingredients: 6 Apples, peeled, cored, chopped into bite sized pieces 1 C Water or fruit juice such as cherry, cranberry, apple, or pomegranate 1 T Fresh lemon juice 1 T Agave nectar ½ t Ground cinnamon ½ t...
by Sheri Goodman Graham | Sep 25, 2019 | Blog
You might hear “potato” and think empty carbs. But it’s time to let that idea go. Potatoes actually top the satiety index (a measure of how full people feel after eating specific foods) as the number-one filling food. In fact, per the index, it would...
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