by Sheri Goodman Graham | Nov 24, 2020 | Success Story of the Month
30 lbs down since August 6th!! Sleeping so much better as well. I didn’t have many other health issues but it’s so nice to be able to fit into clothes and feel like you’re taking care of yourself. Book a free discovery call with...
by Sheri Goodman Graham | Nov 24, 2020 | Desserts, Recipes
Recipe from: dreenaburton.com Ingredients: Cake 3/4 cup peeled cooked, and cooled orange sweet potato (see note) 1/2 cup plus 1 tablespoon water divided 1/4 cup pure maple syrup 1 tablespoon balsamic vinegar 2 teaspoons pure vanilla extract 1 cup whole-grain...
by Sheri Goodman Graham | Nov 24, 2020 | Blog
Standing in this 100 year old homestead house built out of wood and stone reminds me that we are not the only people to have gone through hard times. People have suffered depressions, wars, droughts, floods, pandemics, they were left in awful conditions. Yet, this...
by Sheri Goodman Graham | Nov 20, 2020 | Recipes, Snacks
Recipe from plantstrong.com Ingredients 3 cups old fashioned oats 1/2 cup oat bran or oat flour 2 cups pumpkin puree 1 cup unsweetened applesauce 1/2 cup unsweetened plant milk 1/2 cup walnuts (optional) 1/2 cup golden raisins (optional) 2 tablespoons maple...
by Sheri Goodman Graham | Nov 17, 2020 | Recipes, Soups
Recipe from forksoverknives.com Ingredients 2 pounds broccoli with stems 1⁄2 medium onion, roughly chopped 1 small potato, scrubbed and roughly chopped 1 teaspoon garlic powder 2 cups fresh or frozen green peas 1⁄8 teaspoon freshly ground black pepper 3...
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