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Finding Joy

Finding Joy

I am learning how to have more JOY in my life.

Life is a Dress Rehearsal

Life is a Dress Rehearsal

Every morning, we have a chance to make a choice – and then practice being that new version of ourselves, all day long.

I have kept 20 lbs off!

I have kept 20 lbs off!

I’m going to say that I lost 20 pounds strictly due to my plant-based diet and have kept it off for 10 Yrs.

What’s Holding You Back?

What’s Holding You Back?

We allow doubts, fears, insecurities, and lack of self confidence to keep us from achieving many things in life.

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