The mind actually can do some remarkable things, including shaping our health and well-being.
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Tips to living a healthier lifestyle
Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. It can keep your immunity strong so you can fight off viruses.
Being in Close Proximity To The Refrigerator is Dangerous Businesses
Now there are many of us working from home or stuck in the house and it can be dangerous business—a five-minute break can turn into binge festival and then there is the refrigerator…
5 Ways to Create a Self-Care Sanctuary in Your Home
Sheri was quoted in the Redfin’s article on how to create a self-care sanctuary in your home.
The Body Does So Much More Than We Can Ever Thank it For
After several athletic-related injuries to my body in the last year which I had never experienced before, I have a different relationship with my body now.
Why I Say YES To Plant-Based Living
Plant-Based Eating Makes Me Healthier – It’s As Simple As That.
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