Rich, creamy and versatile dressing.
Sauces
Quick & Easy Plant-Based Curry
Recipe from https://nutritionstudies.org Ingredients 2 14 oz can diced tomatoes 2 14 oz can chickpeas or 1 pound firm tofu. For the tofu: dice into inch-sized cubes. For the chickpeas: drain and rinse in a colander. 2 heaped cups diced pumpkin 1 cup water 2 tsp garam...
Oil-free Red Pepper Pesto
Oil-free Red Pepper Pesto Recipe from www.plantbasedfamilydownunder.com Ingredients 4 small / 3 medium / 2 large red peppers / capsicums 1 large bunch basil (or use 2 if they're smaller like supermarket bunches) 2-3 tablespoons raw pine nuts or cashew pieces 2...
Vegan Mushroom Gravy
Photo Credit: Fat-Free Vegan Ingredients: 1/2 large onion minced 10 regular-sized or 6 large mushrooms sliced or chopped 2 cloves garlic minced 2 cups vegetable broth 1/– 1 teaspoon dried thyme 1/2 teaspoon dried rosemary optional, crushed 1/4 -1/2 teaspoon rubbed...
Fat Free Vegan Cheese Sauce
Photo Credit: Simple Vegan Blog Ingredients: 2 cups chopped peeled potatoes (360 g) 1 cup chopped carrots (135 g) 3/4 cup water (190 g) 4 tbsp nutritional yeast 3 tbsp soy sauce or tamari 2 tbsp lemon juice 2 tsp garlic powder For directions please click HERE. ...
Thick and Chunky Tomato Sauce From Scratch
Ingredients: 1 tablespoon extra-virgin olive oil 1/2 large sweet onion or 1 small yellow onion, diced (about 1 cup) 2 large garlic cloves, minced 3 large tomatoes, seeded and diced (about 3 cups diced) 1/4 cup fresh basil leaves, minced 1/4 cup oil-packed sun-dried...
Pea Guacamole
Photo Credit: Keep it Kind Ingredients: 2 cups frozen green peas, thawed 1 teaspoon crushed garlic ¼ cup fresh lime juice ½ teaspoon ground cumin 1 tomato, chopped 4 green onions, chopped ½ cup chopped fresh cilantro ⅛ teaspoon hot sauce Sea salt For full recipe go...
Dairy Free Spinach and Artichoke Dip
Photo Credit: LA Food Photography Ingredients: 1¼ cups unsweetened, unflavored plant milk 3 tablespoons all-purpose or oat flour 1 teaspoon onion powder 1 teaspoon garlic powder 1 tablespoon fresh lemon juice 2 cups finely chopped spinach (fresh, or frozen and thawed)...