Make your own chia seed crackers with this simple plant-based recipe.
Snacks
Healthy Oil-Free Vegan Biscuits
Recipe from www.avirtualve Ingredients: 1½ cups whole-wheat pastry flour ½ cup almond meal (you can easily grind up whole almonds in a food processor or blender until they are a flour type consistency) 1 tablespoon baking powder ½ teaspoon salt 1 cup plant-based milk...
The Best Fluffy, Oil-Free Hummus
Recipe from www.cearaskitchen.com Ingredients: 1 (15-ounce) can chickpeas or 1½ cups (250 grams) cooked chickpeas ¼ - ⅓ cup aquafaba ¼ cup lemon juice ⅓ cup tahini (stir before measuring) 1 - 2 cloves fresh garlic ½ tsp chili powder (optional but recommended) ½ tsp...
Plant-Based Parmesan Cheese
Recipe from shaneandsimple.com Ingredients: 1 cup raw cashews or raw almonds 1/2 cup nutritional yeast 1 tablespoon Italian seasoning 1/2 teaspoon salt Instructions: Put all ingredients in a good processor and mix, pulse, mix, pulse until it's fairly fine and looks...
Fat Free Vegan Pumpkin Spice Bread
Image credit: Susan Voisin of Fat-Free Vegan Kitchen Ingredients: Wet Ingredients: 1 cup sugar 1/2 cup brown sugar packed 1 cup canned pumpkin puree 1/2 cup applesauce 1/2 cup water 1 tablespoon Ener-G Egg Replacer mixed well with 4 tbsp water Dry Ingredients: 1 2/3...
Scrumptious Fat Free Gluten Free Vegan Blueberry Banana Muffins
4 very ripe bananas 2 cups oats, ground into flour ½ cup unsweetened apple juice ½ cup unsweetened applesauce 2 tablespoons ground flax seeds 1 teaspoons ground cinnamon ½ tablespoon alcohol-free vanilla extract ½ tablespoon apple cider vinegar ½ tablespoon...
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