Chia Seed Crackers

Written by Sheri Goodman Graham

On September 29, 2019

Recipe from: https://gratefulgrazer.com

 

Ingredients

  • 1/2 cup chia seeds
  • 1 cup water
  • 1/2 cup pumpkin seeds
  • 1/2 cup chopped pecans
  • 1/4 cup ground flax
  • 1/4 cup nutritional yeast
  • 1/2 teaspoon cayenne pepper optional
  • salt and pepper

Instructions

  • Preheat oven to 325ºF and line baking sheet with parchment.
  • Mix chia seeds and water together and set aside to thicken.
  • In a separate large mixing bowl, combine remaining ingredients. Stir in chia water mixture and mix until dough forms, using hands as needed.
  • Press dough into baking sheet and roll out to about ¼” thick. Place on center rack of oven and bake about 30 minutes. Remove baking sheet from the oven, carefully flip the dough, and then cut into squares or desired cracker shape. Spread and place the baking sheet back into the oven and bake for an additional 30 minutes or until browned and crispy.
  • Remove from oven and allow to cool before eating. Store in an airtight container for up to a week.

You May Also Like…

Healthy Oil-Free Vegan Biscuits

Healthy Oil-Free Vegan Biscuits

Recipe from www.avirtualve Ingredients: 1½ cups whole-wheat pastry flour ½ cup almond meal (you can easily grind up whole almonds in a food processor or blender until they are a flour type consistency) 1 tablespoon baking powder ½ teaspoon salt 1 cup plant-based milk...

The Best Fluffy, Oil-Free Hummus

The Best Fluffy, Oil-Free Hummus

Recipe from www.cearaskitchen.com Ingredients: 1 (15-ounce) can chickpeas or 1½ cups (250 grams) cooked chickpeas ¼ - ⅓ cup aquafaba ¼ cup lemon juice ⅓ cup tahini (stir before measuring) 1 - 2 cloves fresh garlic ½ tsp chili powder (optional but recommended) ½ tsp...

Plant-Based Parmesan Cheese

Plant-Based Parmesan Cheese

Recipe from shaneandsimple.com Ingredients: 1 cup raw cashews or raw almonds 1/2 cup nutritional yeast 1 tablespoon Italian seasoning 1/2 teaspoon salt Instructions: Put all ingredients in a good processor and mix, pulse, mix, pulse until it's fairly fine and looks...

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *