Connecting to your spirit



1 Comment(s)

Written by Sheri Goodman Graham

On July 28, 2016

Connecting to your spirit is the most important love affair of your life. Try online yoga classes by Ana Forrest, creator of Forrest Yoga, & feel the love.

woman_yoga

← Prev: Swimsuit season: 3 tips to get your body beach-ready (regardless of your age) Next: Kathy's Success Story →

Loss Excess Weight Not Avocado

Sep 23, 2023

Avocados feel like forbidden fruit. Avocado is one of the only fruits with good fats.

Benefits of Eating Apples

Sep 17, 2023

Fall equinox is upon us and that means it is apple season!

Let’s talk about Protein

Aug 22, 2023

In 25+ years in the health and wellness industry, I have not seen a protein deficiency in any patients…

1 Comment

Sheri Goodman Graham on July 28, 2016 at 11:44 am

Online Yoga is becoming really popular. Try one of her videos. Let me know what you think. Sheri
Reply

Blog