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Green Smoothie Salad in a Cup

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Written by Sheri Goodman Graham

On August 30, 2016

Green Smoothie Salad in a Cup green_smoothie

3 cups of organic baby spinach
1/2 cucumber
1 handful of fresh parsley
2 table spoons fresh ginger
1 whole lime
Stevia or Xylitol for added sweetness
2 cups of water
Optional:

2 cups of water or Unsweetened almond milk or coconut milk.

Blend and pour over ice. Drink as a very low calorie snack. Helps digestion and boosts energy!

*Add an apple for Phase 1 approved.

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Smoothies

Green Smoothie Salad in a Cup

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Written by Sheri Goodman Graham

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