It influences how you think, feel, and behave in any given situation.
Focusing on the journey is an important factor when building a healthy mindset.
Seeing the value in your journey.
When you’re fixated on the end result, you miss out on all the things you could be learning along the way.
If you’re struggling with a new lifestyle habit, remind yourself that you just haven’t mastered it “yet.”
Integrating this word into your vocabulary signals that despite any struggles, you can overcome anything.
Pay attention to your words and thoughts.
Replace negative thoughts with more positive ones to build a growth mindset.
Take on challenges.
Making mistakes is one of the best ways to learn!
So, instead of shying away from challenges, embrace them.
In essence, a limiting belief is a story you tell yourself to keep you in your comfort zone, and it prevents you from becoming who you are meant to be.
What beliefs are holding you back from living the life you love living?
#1. I can’t.
#2. I don’t have time.
#3. I can’t because…
#4. I need to change… before I can…
#5. I’m not good enough.
#6. I can do it myself.
#7. Everyone knows their purpose in life.
#8. I don’t know…
#9. It’s too late
#10. I will be judged
#11. I failed
#12. I don’t deserve it
#13. I don’t have money
#14. It’s not possible for me I have to be perfect
#15. I am struggling
Try reframing, a mental technique used to shift your mindset and silence your inner critical voice.
If you want support in letting go of the inner critic and shed your limiting beliefs, find your higher power then schedule a complimentary clarity call.