Happy New Year 🎉
2023 is here! 💫
This is YOUR year!🙌
I am recommending for you to watch this short video 🧑💻
Take notes so you remember these important tips. ✍️
If you follow these 10 Tips from Dr McDougall’s maximum weight loss you will lose weight.🤗
If you need …
✔️plant based nutritional guidance
✔️maintain your exercise routine
✔️reframe negative thought patterns
✔️engage in healthier inner dialogue
✔️improve your self-image
I offer a 12 week Personal One on One Coaching Program based on Dr McDougall’s maximum weight loss.
Every weight-loss journey is personal, and unfortunately change doesn’t happen overnight.
The weight-loss process requires a lot of hard work and dedication. 💪🏼
On days when you might feel ready to give up…
I am your cheerleader. 📣
I will know what you are working towards.
Coaching will make the difference! 🤝
I extended my Holiday program through January 🥳
If you are interested schedule a complimentary phone call.☎️
My calendar link is located in the comments below for you to pick a day and time👇to talk with me.
I am here for you.🏼