Oil Free Sweet Potato Basmati Brown Rice Casserole

Written by SiteAdmin

On October 16, 2017

Photo Credit: www.onegreenplanet.org

Ingredients:

For the Casserole:

  • 1 large yellow onion, diced
  • 1 red bell pepper, seeded and diced
  • 3 garlic cloves, minced
  • 1 tablespoon curry powder
  • 1 teaspoon ground coriander
  • 1/4 teaspoon black pepper
  • 2 cups low-sodium vegetable broth
  • 2 large sweet potatoes, peeled and diced
  • 1 15-ounce can lite coconut milk
  • 3 cups cooked brown basmati rice (recipe below)
    1 cup golden raisins
  • 1 cup whole grain bread crumbs
  • 1 teaspoon garlic powder
  • 1/2 teaspoon ground fennel seed

For the Rice:

  • 2 cups brown basmati rice
  • 4 cups water

For directions please go HERE.

 

 

 

You May Also Like…

Lentil Soup

Lentil Soup

Instant Pot Lentil Soup is a delicious way to get more veggies into your life.

Mushroom Barley Stew

Mushroom Barley Stew

This mushroom barley soup is great for colder days. It warms the heart, soul, and stomach.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Pin It on Pinterest

Share This