Sheri Goodman Graham RD

Your Whole-Foods Plant-Based Dietitian and Lifestyle Coach

Is the Whole-Foods Plant-Based diet right for me?

I am passionate about transitioning people to a Whole-Foods Plant-Based (WFPB) diet for optimum health and permanent weight loss. I want to spread the word about all the health benefits. With the power of a plant-based diet, you can fight type 2 diabetes, reduce cholesterol, lower blood pressure, cure cancer, and achieve and maintain a healthy body weight. This information has been around for decades and continues to gain favorable recognition, which is fanning a global explosion of interest in a WFPB diet and lifestyle. In the face of expensive healthcare costs, confusion about what to eat and food related environmental degradation this is great news! You just need a plan. I am here to help you get started and with a FREE phone consultation you will receive expert guidance.

Creating mind-body and lifestyle transformations especially for you.

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Recipes

Plant Based Split Pea Soup

Plant Based Split Pea Soup

Recipe from: https://cleanfooddirtygirl.com/ Ingredients Instant Pot 1 cup green split peas 220g 1/2 cup onion 70g, diced 1/2 cup carrot 70g / 1 small carrot, chopped 1/2 cup celery 70g / 1 celery stalk, chopped 1 russet potato about 1 cup / 160g, peeled and chopped 3...

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