Plant-Based, Oil-Free Healthy Vegan Recipes

Plant-Based, Oil-Free Healthy Vegan Recipes

Recipe from https://www.plants-rule.com 1)  Start with the Right Potato: Russet While you may be tempted by the pretty colors and thin skins of red or Yukon gold potatoes, you want to stick to traditional Russet for this recipe.  Russets (also sometimes called Idaho...

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Quick & Easy Plant-Based Curry

Quick & Easy Plant-Based Curry

Recipe from https://nutritionstudies.org Ingredients 2 14 oz can diced tomatoes 2 14 oz can chickpeas or 1 pound firm tofu. For the tofu: dice into inch-sized cubes. For the chickpeas: drain and rinse in a colander. 2 heaped cups diced pumpkin 1 cup water 2 tsp garam...

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Raw Veggie Chopped Salad (Oil Free)

Raw Veggie Chopped Salad (Oil Free)

Recipe from https://www.veggieinspired.com Ingredients Chopped Raw Veggie Salad 1 orange bell pepper (chopped small) (about 1 cup) 1 yellow bell pepper (chopped small) (about 1 cup) 5-8 radishes (cut in half and sliced thin) (about 3/4 cup) 1 small head of broccoli...

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