Strengthen Your Mindset

Written by Sheri Goodman Graham

On April 9, 2024
Strengthen Your Mindset - Sheri
Nothing will influence your body, health, happiness, relationships, energy, success, and overall life satisfaction more than your mindset. Your mindset is your operating system for your life. It influences every part of your day, including what you focus on and how you feel. Your mindset can make the difference between flourishing and suffering. One of my favorite quotes to live by is from Wayne Dyer: “When you change the way you see things, the things you see change.” No matter what the problem is, the solution is always you. You have the power to change the way you see anything, and therefore, to change everything. However, the first requirement is that you take responsibility for everything. Once you do, you have placed yourself in a position of freedom with the opportunity to create anything you want to experience. Positive change in your external life will always require positive changes within you first. You are the origin of anything that happens in your life. What I mean is, just like an apple seed can only produce an apple tree, you can only experience (create) the expression of what you think, feel, believe, and do. If you don’t put the work into your mindset, then it’s much harder to experience the change you want to see in your daily life. A critical part of taking responsibility is giving up negative talk, which includes blame, comparing, and criticizing. This means abstaining from negative self-talk and gossiping about others—even people you don’t like. While not always easy, this simple practice allows you to begin the process of taking real ownership of your experience. The good news is that you are designed for this kind of responsibility. You live in a body-mind system and universe where you are given 100 percent free will to think, feel, and believe any way you want and to choose any response your imagination can conjure up. With love, Sheri ❤️

You May Also Like…

Breaking the Habit of Being You

Breaking the Habit of Being You

Dumping excess pounds and body fat by changing our eating habits is no different from any habit we have tried to break.

5 Things to do Every Morning

5 Things to do Every Morning

People who are successful have some type of a morning routine that helps them achieve what they want…

Pin It on Pinterest

Share This