In this year of Stand Up And Speak Up, it became a focus for me to be present to all of the challenges, have a healthy mind and spirit to focus & lead professionally + clarity and calm personally.

I’ve been vegan for 3 years and vegetarian since I was 12. While my initial reasons for this lifestyle is activism driven rather than health, what I have found is a deeper understanding of nutrition, what my body really needs vs what is hurting it. And the energy and focus to meet each day.

Thank you Sheri for your community, heaps of support and a plan for success. Part I achieved. Excited for Part II!