by Sheri Goodman Graham | Mar 1, 2017 | Blog
It’s usually not until March rolls around that we have time to start thinking about ourselves. If you’ve been considering losing the extra holiday pounds or rejuvenating your health now is the time to take that leap. Not only is Spring an excellent time to recover...
by Sheri Goodman Graham | Mar 1, 2017 | Success Story of the Month
I went vegan as a stressed-out graduate student who cared about animals, the environment, and workers rights. At the time, my own health was the last thing on my mind-I was just trying to make it through all-night writing sessions by scarfing down French fries and...
by Sheri Goodman Graham | Jan 30, 2017 | Blog
Wow! What a start to 2017 it’s been. Somehow we have found ourselves in February, and the theme for the month is love. We really can shift the world through love, and we must have love in our healthy hearts first. Self love is caring about oneself and taking...
by Sheri Goodman Graham | Nov 30, 2016 | Success Story of the Month
Before and After photo: Sherri Hanner lost 50 lbs on Whole Foods Plant Based Diet. Her life has changed. She looks and feels amazing. Yay, Sherri!
by Sheri Goodman Graham | Aug 9, 2016 | Success Story of the Month
“When met with major job change, menopause and everyday life challenges with two kids, 10 and 11….my weight gain over time seemed to be the new norm. I went from 138 lbs to 156 lbs quickly and found myself stuck at that weight for two years. Nothing...
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