Loss Excess Weight Not Avocado

Loss Excess Weight Not Avocado

Avocados feel like forbidden fruit. They’re creamy and sumptuous, yet they’re nature-made and nourish your body with plant-based nutrients and minerals. Psychologically, when you feel like you’re eating something more indulgent and do not over-restrict, that helps to...
“Cream” of Broccoli Soup

“Cream” of Broccoli Soup

This simple soup can be enjoyed warm or chilled. Wash and cut the broccoli into florets. Slice the stems (peel them if they are tough). Peel and pit the avocados and cut the flesh into medium-sized chunks. Bring the bone broth to a simmer in a saucepot over...

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