How to Succeed on a Plant Based Diet

How to Succeed on a Plant Based Diet

There are so many benefits to switching to a plant-based diet that it is hard to keep track of them all. This article from One Green Planet list all the health benefits including lower blood pressure, better cholesterol, lower blood sugar, lower rates of cancer and...
Grateful

Grateful

Finding out a family member has cancer is never easy for anybody. My mother was diagnosed with uterine cancer this past April. The news was not a real surprise to me. After years of eating an unhealthy diet resulting in obesity, a past smoker of cigarettes for years,...

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