Shaping our Health with our Mind

Shaping our Health with our Mind

Researchers at the Stanford Mind & Body Lab have launched a project exploring people’s perceptions of and reactions to the coronavirus in the United States. The mind actually can do some remarkable things, including shaping our health and well-being....
How to Succeed on a Plant Based Diet

How to Succeed on a Plant Based Diet

There are so many benefits to switching to a plant-based diet that it is hard to keep track of them all. This article from One Green Planet list all the health benefits including lower blood pressure, better cholesterol, lower blood sugar, lower rates of cancer and...

Improve your Health! Transform your Life!

Food For Fuel invites you to join in on the beginning of a 4 week Transition from Animal proteins to Plant Based Proteins for sustainable health and permanent weight loss. As dietician and now a certified plant based nutritionist I want you to join me Sheri on June 1...
Julia’s Success Story

Julia’s Success Story

“I help women leaders create pathways to the leadership level that matches their aspirations. I help the people who run the companies women work for create cultures and strategies to support the advancement of women. I create and facilitate retreats and...

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