by SiteAdmin | Dec 5, 2017 | Recipes, Soups
Photo Credit: NYtimes.com Ingredients: 1 cup lentils, washed and picked over 1 tablespoon extra virgin olive oil 1 medium onion, chopped 2 garlic cloves, minced 1 carrot, diced 1 stalk of celery, diced Salt to taste 1 14-ounce can chopped tomatoes, with juice...
by SiteAdmin | Nov 27, 2017 | Recipes, Smoothies
Photo Credit: Elana’s Pantry Ingredients: 3 cups almonds 4 cups water 1 tablespoon vanilla extract 2 tablespoons agave nectar or honey 2 tablespoons yacon syrup 2 teaspoons ground nutmeg ¼ teaspoon ground cinnamon, ground pinch cloves, ground For Directions go...
by SiteAdmin | Nov 6, 2017 | Recipes, Veggies
Photo Credit: www.plantbasedu.com Ingredients: Strawberry Pecan Spinach Salad: 11 oz. container baby spinach leaves 2 cups of sliced fresh strawberries 1/2 cup red onion, diced or sliced (your choice) 1/3 cup raw pecans Strawberry Chia Dressing: 1 cup fresh sliced...
by SiteAdmin | Oct 16, 2017 | Blog
Many people are surprised at the amount of food that I eat per day. “But you are so Skinny!” I often hear. FYI I prefer the terms healthy, strong, and fit to the word skinny. I eat a large volume of food every day and I love it. I always eat enough to feel...
by SiteAdmin | Sep 19, 2017 | Desserts, Recipes
Photo Credit: SimplyQuinoa Ingredients for the ice cream 2 cups frozen bananas (2 large bananas) 1/2 teaspoon vanilla bean powder (optional) for the coconut whipped cream 1 (14.5 oz) can full fat coconut milk, chilled overnight Dash of monk fruit extract (or 1...
Recent Comments