Healthy Body, Mind & Soul

Healthy Body, Mind & Soul

A healthy body is the key to a healthy mind. When our bodies are functioning at maximum capacity, we cannot deny how great we feel mentally and emotionally. We can … Think clearly Have an abundance of energy Improve our Mood Be more active Share positive enthusiasm....
Shaping our Health with our Mind

Shaping our Health with our Mind

Researchers at the Stanford Mind & Body Lab have launched a project exploring people’s perceptions of and reactions to the coronavirus in the United States. The mind actually can do some remarkable things, including shaping our health and well-being....

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