Strengthen Your Mindset

Strengthen Your Mindset

Nothing will influence your body, health, happiness, relationships, energy, success, and overall life satisfaction more than your mindset. Your mindset is your operating system for your life. It influences every part of your day, including what you focus on and how...
Plantbased State of Mind

Plantbased State of Mind

Jacqueline E. Purcell once stated this: “You must unlearn what you have been programmed to believe since birth. That software no longer serves you if you want to live in a world where all things are possible.” The reality is, we open ourselves up to so many...
Weight Loss and Mindset

Weight Loss and Mindset

Have you said “I am fat” to yourself as you get dressed in the mirror? Have you walked past a glass window only to see a reflection of yourself pinching your “troubled” body spots? Is there a critical chatter in your mind that keeps carrying on...

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