What is Energetic Alignment?

What is Energetic Alignment?

What does it mean to be in energetic alignment? How do you know when you’re there and more importantly how do you stay there? When you’re in alignment you feel driven by purpose. You may not know exactly what that purpose is straight away, but you have an inner...
Eat Your Oats

Eat Your Oats

February is Healthy ❤️ Heart Month Did you ever try eating a high protein low carb diet? Most everybody did.🤦‍♀️ Remember eating egg whites cooked in PAM (toxic spray) for no extra fat. Those were the days… wishing for a bowl...

Improve your Health! Transform your Life!

Food For Fuel invites you to join in on the beginning of a 4 week Transition from Animal proteins to Plant Based Proteins for sustainable health and permanent weight loss. As dietician and now a certified plant based nutritionist I want you to join me Sheri on June 1...

How to feel lighter and fresher

Spring is here! We can see all the beautiful fruits and veggie colors arriving adding new varieties to our plates. We are blessed here in Southern California I know things grow! I am so excited to focus on eating more fruits and veggies servings. So good for our...

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