Love The Food That Loves You Back!

Love The Food That Loves You Back!

I was at a Fourth of July Day barbecue last year where I was the only plantbased eater – someone brought a 5 gallon container of homemade premium ice cream to the event and everyone except me was going crazy for it, loading up big bowls of it and coming back for more....

Improve your Health! Transform your Life!

Food For Fuel invites you to join in on the beginning of a 4 week Transition from Animal proteins to Plant Based Proteins for sustainable health and permanent weight loss. As dietician and now a certified plant based nutritionist I want you to join me Sheri on June 1...

How to feel lighter and fresher

Spring is here! We can see all the beautiful fruits and veggie colors arriving adding new varieties to our plates. We are blessed here in Southern California I know things grow! I am so excited to focus on eating more fruits and veggies servings. So good for our...

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