by Sheri Goodman Graham | Jul 19, 2020 | Blog
Although results vary, a person currently eating the average American diet can expect to lose 2-7 pounds in the first week transitioning to a low fat whole-food, plant-based diet. But that’s not all – with a whole-food, plant-based (WFPB) diet, the weight stays off....
by Sheri Goodman Graham | May 9, 2017 | Blog
Food For Fuel invites you to join in on the beginning of a 4 week Transition from Animal proteins to Plant Based Proteins for sustainable health and permanent weight loss. As dietician and now a certified plant based nutritionist I want you to join me Sheri on June 1...
by Sheri Goodman Graham | Apr 15, 2017 | Blog
Spring is here! We can see all the beautiful fruits and veggie colors arriving adding new varieties to our plates. We are blessed here in Southern California I know things grow! I am so excited to focus on eating more fruits and veggies servings. So good for our...
by Sheri Goodman Graham | Mar 1, 2017 | Blog
It’s usually not until March rolls around that we have time to start thinking about ourselves. If you’ve been considering losing the extra holiday pounds or rejuvenating your health now is the time to take that leap. Not only is Spring an excellent time to recover...
by Sheri Goodman Graham | Mar 1, 2017 | Success Story of the Month
I went vegan as a stressed-out graduate student who cared about animals, the environment, and workers rights. At the time, my own health was the last thing on my mind-I was just trying to make it through all-night writing sessions by scarfing down French fries and...
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