Potatoes are Perfect

Potatoes are Perfect

Potatoes – The Perfect Food for Weight Loss, Satiety, and Deliciousness 🥔 Are they really good for weight loss? Absolutely! Ounce for ounce, potatoes are one of the most filling and low-calorie foods we can eat. I teach that potatoes are actually very...
Cheesy Vegan Scalloped Potatoes

Cheesy Vegan Scalloped Potatoes

Recipe from thegardengrazer.com Ingredients 3 1/2 lbs. potatoes (I use yukon gold) 2 small/medium yellow onions 5 cloves garlic (or more) For the creamy sauce: 1 1/2 cups raw cashews 2 cups plain soy milk (unsweetened) 1 3/4 cups vegetable broth 2/3 cup nutritional...
Mexican Quinoa Stuffed Sweet Potatoes

Mexican Quinoa Stuffed Sweet Potatoes

I love Fall! While it may technically begin in September, it really hits in October- a month of crisp, cooler weather punctuated by crunchy fallen leaves, and plenty of spooky, spicy, pumpkin and sweet potatoes everything! To match the vibes I’ve gathered one of my...
Fat Free Vegan Mashed Potatoes

Fat Free Vegan Mashed Potatoes

Photo Credit: Straight Up Food Ingredients 3 pounds russet potatoes, peeled and cut into 1-inch chunks (about 9 cups) 2 teaspoons granulated garlic 1 teaspoon granulated onion ¼ cup chopped chives, green onions, or parsley (for optional garnish) For full recipe please...

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