Yet Another Success Story

Yet Another Success Story

Congrats! Another Plant-Based Success Story! -24 lbs in 12 weeks! Read all about it. In this year of Stand Up And Speak Up, it became a focus for me to be present to all of the challenges, have a healthy mind and spirit to focus & lead professionally + clarity and...
September Success Story

September Success Story

Celebrating another Plant-Based Weight-Loss Successs Story! Congratulations -30 lbs! Yes!! Awesome news! Read her story: I’m celebrating a momentous day! I can finally wear my grandmother’s ring and my engagement ring! It has been 3 years since I could slide these on...
Britanny’s Success Story

Britanny’s Success Story

Brittany transitioned to a plant based diet when the Whole30 diet caused guilt and food relationship issues. On a plant based diet she has lost 9lbs so far, but the most significant change is in how she feels. “removing meat and dairy has diminished my anxiety...
Holiday Lessons

Holiday Lessons

Last Thursday’s Thanksgiving marked another year that I am sugar free and sober! The word “free” best describes how I feel about myself. I see the contrast from past holiday’s where I was bound to the feelings of… guilt, unhappiness, bloated, disappointment, obsessive...

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