by SiteAdmin | Dec 22, 2022 | Desserts, Recipes
Photo Credit: rawmanda.com Ingredients: 1 ¼ cup pitted dates, packed ¼ cup almond meal ¼ cup buckwheat groats ¾ cup gluten-free rolled oats 1 tablespoon cinnamon 1 teaspoon ginger ½ teaspoon nutmeg ¼ teaspoon vanilla ¼ teaspoon cloves Optional: 1...
by Sheri Goodman Graham | Dec 7, 2022 | Blog
Last Thursday’s Thanksgiving marked another year that I am sugar free and sober! The word “free” best describes how I feel about myself. I see the contrast from past holiday’s where I was bound to the feelings of… guilt, unhappiness, bloated, disappointment, obsessive...
by SiteAdmin | Dec 18, 2017 | Desserts, Recipes
Photo Credit: wellplated.com Ingredients: FOR THE APPLE FILLING: 4–5 large, crisp apples (about 2 pounds; I like a mix of sweet and tart, such as Honeycrisp and Granny Smith) 1/2 cup reduced-sugar dried cranberries (optional) 3 tablespoons pure maple syrup (or honey...
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