Sweet Tofu Cream

Sweet Tofu Cream

With a record early heatwave upon us, I thought it was a good time to round up a favorite no-cook recipe with so many delicious seasonal summer fruits!! Ingredients (Makes 1 1/2 cups) 14 oz package silken tofu 2 teaspoons vanilla extract 1-2 tablespoons of maple syrup...
Eat Your Veggies Like a Good Adult

Eat Your Veggies Like a Good Adult

I urge people to give up their beloved ketogenic, low carb, and paleo ways to try out a whole food plant-based way of eating …almost unlimited fruits, unlimited veggies- raw, steamed, grilled, boiled, stir-fried, baked, sautéed.Includes limited whole grains,...
Tofu Scramble

Tofu Scramble

Photo Credit: Fat Free Vegan Ingredients   1/2 green pepper , chopped 1/2 red pepper , chopped 8 ounces mushrooms , trimmed and sliced 2 cloves garlic , minced or pressed 14 ounces extra-firm tofu , drained, dried off, and cubed or crumbled 1 teaspoon good curry...

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