Britanny’s Success Story

Britanny’s Success Story

Brittany transitioned to a plant based diet when the Whole30 diet caused guilt and food relationship issues. On a plant based diet she has lost 9lbs so far, but the most significant change is in how she feels. “removing meat and dairy has diminished my anxiety...
Savory Vegan Feta

Savory Vegan Feta

Recipe from: lovingitvegan.com   Ingredients: 1 cup (150g) Raw Cashews 8oz (~220g) Firm Tofu 1/4 cup (60ml) Water 5 Tbsp Lemon Juice 1 Tbsp White Vinegar 2 Tbsp Nutritional Yeast 2 and 1/2 tsp Salt 1 tsp Garlic Powder 1 tsp Onion Powder 1 cup (240ml) Water 1 Tbsp...
How to Succeed on a Plant Based Diet

How to Succeed on a Plant Based Diet

There are so many benefits to switching to a plant-based diet that it is hard to keep track of them all. This article from One Green Planet list all the health benefits including lower blood pressure, better cholesterol, lower blood sugar, lower rates of cancer and...

Pin It on Pinterest