Healthy Brownies Recipe

Healthy Brownies Recipe

Source: forksoverknives.com Ingredients: 1 (15-ounce) can no-salt-added black beans, drained and rinsed (or 1½ cups cooked) 1 cup pure date syrup ½ cup unsweetened cocoa powder ¾ cup rolled oats 1 teaspoon baking powder ½ teaspoon baking soda Unsalted pistachio nuts,...
Are You A Healthy Vegan?

Are You A Healthy Vegan?

Look below at the portions of food in this bowl. 👇 Ask yourself …Do I Eat Like This? 🤔 Making your bowl more like this bowl is my recommendation for weight management and optimal health.💪🏼 🌱Half the bowl is produce. Enjoy eating...
Raw Gingerbread Cookies

Raw Gingerbread Cookies

Photo Credit: rawmanda.com   Ingredients:   1 ¼ cup pitted dates, packed ¼ cup almond meal ¼ cup buckwheat groats ¾ cup gluten-free rolled oats 1 tablespoon cinnamon 1 teaspoon ginger ½ teaspoon nutmeg ¼ teaspoon vanilla ¼ teaspoon cloves Optional: 1...
Vegan Turmeric Carrot Muffins

Vegan Turmeric Carrot Muffins

These sunshine muffins have carrots, dry or fresh turmeric, fresh ginger and chia seeds. Coconut rounds up the flavor for a caramelized carrot ginger turmeric profile along with cardamom, cinnamon, nutmeg. Add nuts to these Turmeric muffins. No added sugar or oil...

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