by Sheri Goodman Graham | Sep 15, 2019 | Blog
What should you do if you want to eat healthier, but you don’t have the time to cook, and your lack of energy causes you to cave in to junk food? The answer is to start simply. This month, you should pick one of these healthy alternatives each week: Drink water Drink...
by Sheri Goodman Graham | Mar 1, 2017 | Blog
It’s usually not until March rolls around that we have time to start thinking about ourselves. If you’ve been considering losing the extra holiday pounds or rejuvenating your health now is the time to take that leap. Not only is Spring an excellent time to recover...
by Sheri Goodman Graham | Mar 1, 2017 | Success Story of the Month
I went vegan as a stressed-out graduate student who cared about animals, the environment, and workers rights. At the time, my own health was the last thing on my mind-I was just trying to make it through all-night writing sessions by scarfing down French fries and...
by Sheri Goodman Graham | Jan 30, 2017 | Entrees
Recipe courtes of “Caera’s Kitchen Eat Happy Live Happy”, http://www.cearaskitchen.com/vegan-mushroom-barley-soup/ Ingredients 1 onion, finely chopped 2 leeks, finely chopped 4 cloves garlic, minced 3 sprigs fresh rosemary, stem removed 3 sprigs...
by Sheri Goodman Graham | Jan 17, 2017 | Entrees
Photo and Recipe credit: Minimalistvegan.com For full recipe please go to: https://minimalistbaker.com/easy-grillable-veggie-burgers/ Ingredients 1 cup (155 g) cooked brown rice* 1 cup (120 g) raw walnuts (or sub bread crumbs) 1/2 white onion (~55 g | 3/4 cup), finely...
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