How to Start Out

How to Start Out

What should you do if you want to eat healthier, but you don’t have the time to cook, and your lack of energy causes you to cave in to junk food? The answer is to start simply. This month, you should pick one of these healthy alternatives each week: Drink water Drink...

Alicia’s Success Story

I went vegan as a stressed-out graduate student who cared about animals, the environment, and workers rights. At the time, my own health was the last thing on my mind-I was just trying to make it through all-night writing sessions by scarfing down French fries and...
Vegan Mushroom Barley Soup

Vegan Mushroom Barley Soup

Recipe courtes of “Caera’s Kitchen Eat Happy Live Happy”, http://www.cearaskitchen.com/vegan-mushroom-barley-soup/ Ingredients 1 onion, finely chopped 2 leeks, finely chopped 4 cloves garlic, minced 3 sprigs fresh rosemary, stem removed 3 sprigs...
Easy Grillable Veggie Burgers

Easy Grillable Veggie Burgers

Photo and Recipe credit: Minimalistvegan.com For full recipe please go to: https://minimalistbaker.com/easy-grillable-veggie-burgers/ Ingredients 1 cup (155 g) cooked brown rice* 1 cup (120 g) raw walnuts (or sub bread crumbs) 1/2 white onion (~55 g | 3/4 cup), finely...

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