by Sheri Goodman Graham | Mar 24, 2017 | Success Story of the Month
“I help women leaders create pathways to the leadership level that matches their aspirations. I help the people who run the companies women work for create cultures and strategies to support the advancement of women. I create and facilitate retreats and...
by Sheri Goodman Graham | Mar 1, 2017 | Blog
It’s usually not until March rolls around that we have time to start thinking about ourselves. If you’ve been considering losing the extra holiday pounds or rejuvenating your health now is the time to take that leap. Not only is Spring an excellent time to recover...
by Sheri Goodman Graham | Mar 1, 2017 | Success Story of the Month
I went vegan as a stressed-out graduate student who cared about animals, the environment, and workers rights. At the time, my own health was the last thing on my mind-I was just trying to make it through all-night writing sessions by scarfing down French fries and...
by Sheri Goodman Graham | Feb 2, 2017 | Desserts
Ingredients 1 cup rolled oats 12 dates ¼ cup slivered almonds ¼ cup grain-sweetened chocolate chips 16 dried cherries 1 tsp pure vanilla extract ¾ tsp sea salt Method Preheat the oven to 375°F. Line a baking sheet with parchment paper. Combine the oats, dates,...
by Sheri Goodman Graham | Jan 30, 2017 | Blog
Wow! What a start to 2017 it’s been. Somehow we have found ourselves in February, and the theme for the month is love. We really can shift the world through love, and we must have love in our healthy hearts first. Self love is caring about oneself and taking...
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