Testimonials

Hi Sheri, I just wanted to express my appreciation for your support and assistance over the past several months. While I realize this is and has been a journey for I have, beyond my belief, managed to take on and challenge myself (yes for health reasons) to change my habits, eat foods I would have never given a chance, be open minded to make an effort at cooking or learning how to cook and realize positive energy levels, clear thinking, sleeping better and feeling good. These changes are to help me improve overall. THANK YOU!!! 🙏🏽

~ Richard

I have to say Sheri was a big help to me when I was trying to start and continue on this journey. She gave me some simple steps to follow and it made a difference.

~ Stephanie

If you are looking for someone to help support you I can think of no one better than Sheri.  She got me started on what I hope is a permanent journey toward better health (and weight loss). I’m very appreciative of all Sheri has done for me.

~ Bruce

I started working with Sheri about three years ago and had fantastic results, my health soared, some weight came off and I really felt solid and kept the plant based diet and lifestyle going until recently when a long overseas tour had me eating not as healthy as I would at home. Slowly slowly the pounds crept back on and before I knew it I was back to talking myself into that (cookie, cake, candy…….) that I really DESERVED after a hellish day at work. Needless to say I felt horrible and on top of feeling bad physically, the mental guilt made it all worse, many of you may have the same experience as I have. I KNOW what the correct eating pattern looks like, but between knowing and actually doing there lies an awful long bridge. Luckily I reached out to Sheri before things really got out of hand and just signed up for a “re-boot” for her special. Its the perfect solution, support and a reminder of why the lifestyle works so well with questions answered lightning fast and the PERFECT amount of support. I cant recommend re connecting with Sheri if you feel lost or just need help getting back on track. My life and health are worth it and so is yours!

~ Molly

You could not have found a better mentor and Lifestyle coach than Sheri Goodman Graham.
~ Ray

You are so right! Once I finally embraced eating properly I didn’t count anything anymore and my weight just came off. Now I just eat when I want and I’m never concerned about counting anything because what I’m eating won’t add the weight and inflammation that processed foods and animal products. You are one person I’ve been following for years and I love your wisdom and kindness.
~ Peggy

My doctor urged major dietary changes given an aggressive-type cancer. For 2 years I tried vegan on my own without success. I was attracted to Sheri’s website – her authenticity and devotion to plant-based nutrition grounded in science and to permanent weight loss. With her counsel, I have seamlessly transitioned to a plant-based diet and found a satisfying way of eating. I have already lost a few pounds and am hopeful for success eating plant-based. Sheri is a passionate advocate, great teacher/partner -and champion of plant-based lifestyle. I highly recommend her.

~ Elissa

I first worked with Sheri to dial in my diet in early 2023. At that point I needed help getting diabetes under control which she did in very short order. In all honesty, she didn’t even get 100% effort from me and the results were still amazing in spite of my indiscretions. I backslid and fell back off the diet for most of 2023, gained the weight back, and started having relentless UTI like symptoms at the end of September that 5 consecutive 7 day courses of antibiotics couldn’t eradicate.

Then it happened… the wake up call.

I went to a urologist and he told me there were suspect spots inside my bladder that could potentially be cancer. That word is a game changer that stops you in your tracks and changes everything. The doctor changed me over to a different medication that had horrendous side effects that culminated in a dizzy spell that made me run into a wall in my house and nearly fall down. That was it for me, I’d had enough of feeling horrible and medications just making it worse. At the end if the day, the truth is medications have never treated the root cause of any illness, they just treat the symptoms. I was fortunate enough from previously working with Sheri that I knew how to eliminate the cause of this potential cancer, the diabetes, and a host of other chronic illnesses most Americans sadly suffer from and ultimately die. I immediately reached back out to Sheri and I haven’t looked back. Within days of overhauling my diet, the UTI symptoms were gone, I came off a total of 6 medications for diabetes, high blood pressure, and cholesterol. At my last round of bloodwork, my A1C dropped to 5.8, cholesterol was 134, blood pressure was 116/74, and pulse was 63. I dropped 30 lbs! There’s not a drug on the planet that can deliver those kind of results. I have literally felt the inflammation and pain draining out of my body. Each morning I wake up feeling better than the previous day. You truly don’t know how bad you feel until you start
~David from Georgia

~ David

Thank you Sheri! These 10 pounds have been a challenge, and I’m still hoping to lean up a bit more! It’s amazing how the body holds weight at the end. But I feel so much more in control now. This is the lowest weight I have been since middle school! But there is no victory lap, this is an ongoing choice with every day, every meal. Every moment is a chance to be a healthier person or a less-healthy person, and there’s no shortcut or quick fix to health. But eating WFPB is the ONLY sustainable way of eating I’ve found, after trying literally everything to lose weight, since the age of 12. Finally at age 41 I’ve found a way to be lean without being too hungry or feeling deprived. I’m also dancing and doing yoga regularly, and finally feel like I’m doing all the things I’ve wanted to do my whole life. Thank you so much Sheri, I could not have done this without you!💖💖💖
~ JoEllen

For anyone who is looking to make a change I highly recommend and endorse Sheri. She’s incredibly knowledgeable and strong advocate for your health.
~ Bruce

I wanted to work with Sheri to become a better vegetarian and lose some weight. I am learning so much from her, especially that eating all plant-based can be fun and filling, and I am feeling better and losing weight! Sheri is knowledgeable and caring and is always there for you! She has vast knowledge about food and fueling our body. And her recipes are amazing! Do not think twice about setting up a call with Sheri!
~ Jacqueline

Sheri, I just wanted to tell you, I am so greatful for you and your FB Post!

  1. Your inspiring quotes resonate with me through the day.
  2. Beautiful pictures of amazing plant based meals with recipes keep my interest in preparing my own meals.
  3. The sweet photos of you in an environment the expresses health and joy.
  4. Inspiration and an open forum for all stages of your followers journey.

Please know how your an inspiration and so appreciated! Your love makes our world a better place to enjoy.

~ Diane

Just want to give a shout out to Sheri Goodman Graham for her coaching and support in transitioning to a plant based lifestyle. It wasn’t easy for me. I am almost 60 yrs old. I didn’t wake up one day and just make the switch. Going to a plant based diet was a deliberate decision to make an improvement in my health. And even though I was committed and intellectually knew it was the right thing to do, I have to admit, I still liked meat and all those other things that are evil for your body – like white sugar and white flour and white rice. I needed support to make the change so I reached out Sheri. Sheri helped motivate me to keep going and gradually replace what I was eating with healthy foods and move to a much healthier diet. She delivered just the right words of encouragement, at the right time,in such a kind, loving and positive way!! While working with Sheri over the course of two years I also started exercising, lost 40 pounds, my joints feel better, my mobility improved, and most importantly, my A1C and other blood panels are better than they have EVER been in the 10 years since I have keeping records. I feel better, I look better, and I have tons more energy. All I can say is do it for yourself, do it for your health, do it for your quality of life! It’s so worth it. I still want to lose more weight and now I have the tools. Thank you, Sheri!! I couldn’t have done it without you.

~ Madeline

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