I am here to empower you towards optimum health and happiness.
Just by living a whole food, plant-based lifestyle.
I know this way of eating prevents disease, supports wellness and longevity.
It nourishes the mind, body, and spirit.
If you’re looking to become healthy, lean, and happy, you’ve come to the right place!
Whether you just want to drop a few pounds or you’re ready to learn a new, healthy, and sustainable way of eating…
This is it.
It is possible to have a total food “do-over,” and create a healthier relationship with yourself in the process.
You’ll enjoy delicious, plant-based foods.
Achieve your personal weight and lifestyle goals without feeling deprived.
You’ll lose unwanted pounds, and have more energy than you’ve felt in years.
Are you ready to look and feel fabulous?
After helping my mother survive cancer, and witnessing my own very high cholesterol drop into a healthy range…
I committed myself to an extensive and fearless journey into the world of prevention and wellness.
After two years of researching, reading, studying plantbased diets with 2 pioneers in the field Dr. McDougall and Dr Campbell…
Plus speaking with a variety of other doctors, and wellness practitioners…
I was able to clear the clouds of confusion, and separate fact from fiction.
I discovered that abundant physical, mental, and spiritual wellness radiates from those living a plant-based lifestyle.
The most resilient and sustainable human diet is a plant-based diet.
I lead from my heart, teaching others how to eat their way to a healthy life, and THRIVE!
If you want to schedule a complimentary call to talk with me about transforming your body, I posted my calendar link in the comments below.