Easy Grillable Veggie Burgers

Written by Sheri Goodman Graham

On January 17, 2017
Photo and Recipe credit: Minimalistvegan.com
Ingredients
  • 1 cup (155 g) cooked brown rice*
  • 1 cup (120 g) raw walnuts (or sub bread crumbs)
  • 1/2 white onion (~55 g | 3/4 cup), finely diced
  • 1 Tbsp (~8 g) each chili powder, cumin powder, and smoked paprika
  • 1/2 tsp each sea salt and black pepper, plus more for coating burgers
  • 1 Tbsp (12 g) coconut sugar (or sub organic brown or muscovado sugar)
  • 1 1/2 cups (227 g) cooked black beans*, well rinsed, drained and patted dry
  • 1/3 cup (22 g) panko bread crumbs (if gluten-free, use gluten-free bread crumbs)
  • 3-4 Tbsp (51-68 g) vegan BBQ sauce

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2 Comments

  1. Susan

    Looks good! Can you use gf oats in place of the bread crumbs?

    Reply
  2. Julia

    I want to use every recipe above to meal prep for the week!

    Reply

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