It’s Thanksgiving Week! I have compiled a HUGE list of delicious Thanksgiving recipes that are vegan, whole-food plant based, and low fat but still full of flavor and comfort so you can enjoy this Holiday season with friends and family GUILT-FREE! Enjoy!

Appetizers

  1. These wild mushroom crustades from What Would Cathy Eat can be made fat free by sauteeing the mushrooms in veggie broth instead of oil.
  2. Spinach and Artichoke Dip made vegan and low fat by the
  3. Make this Fig and Olive Tapenade by The Tomato Tart oil-free by substituting the oil for 1/4 cup walnuts.
  4. Butternut Squash Hummus by Minimalist Baker
  5. Sundried Tomato and Basil Pinwheels by Minimalist Baker
  6. Crudites al la Mexicaine by Food and Wine
  7. Curried Spaghetti Squash and Chickpea Toasts by Food and Wine

Soups and Salad

  1. Ginger Turmeric Butternut Squash Soup by Bowl of Delicious can be made vegan by substituting vegetable broth for the chicken broth.
  2. Sweet Potato Soup with Kale and Crunchy Pine Nuts by One Green Planet
  3. Moroccan Roasted Acorn Squash Soup by Food Faith Fitness
  4. Sweet Potato, Carrot, and Ginger Soup by One Green Planet
  5. Vegan Broccoli and Cheese Soup by Oh She Glows can be made fat free by omitting the oil.
  6. Vegan Autumn Harvest Salad by The Full Helping can be made oil free by omitting oil and adding cashews to the dressing.
  7. This Seasonal Sweet Fall Salad by One Green Planet, roast the squash without oil and make the dressing with cashews instead of oil.
  8. Kale and White Bean Salad with Tahini Dressing by Minimalist Baker, just omit the oil!
  9. This simple Spinach, Pear, and Pomegranate Salad by Williams Sonoma, just omit the blue cheese and oil
  10. This spinach pomegranate salad by Allrecipes can be made vegan and oil free by omitting the feta and using an oil free balsamic dressing.

Sides

  1. Best Damn Vegan Biscuits by Minimalist Baker
  2. Mixed Mushroom Ragout by Food and Wine
  3. Vegan Cornbread by the Healthy Family and Home can be made fat free by using butternut squash puree instead of coconut oil.
  4. Crowd Pleasing Vegan Thanksgiving Stuffing by Food52 can be made oil free by omitting the oil.

Main Dishes

  1. Seitan Stuffed with walnuts, dried cranberries, and mushrooms by Fat Free Vegan
  2. Glazed Walnut Apple Loaf by Oh She Glows
  3. One Hour Vegan Shephards Pie by Minimalist Baker

Desserts

  1. Vegan Gluten Free Pumpkin Pie by Minimalist Baker
  2. Persimmon Bread by Fat Free Vegan
  3. Cardamom Apple Cookie Crumble by One Green Planet

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