What’s Holding You Back?

Written by Sheri Goodman Graham

On March 16, 2023
Whats Holding You Back
We allow doubts, fears, insecurities, and lack of self confidence to keep us from achieving many things in life. We really are capable of so much more. We are sometimes our own worst enemy. When you’re stuck in a rut and there’s no way of getting yourself out, starting anew can significantly help. Most importantly, this can help you discover who you are and what you want when you’ve been so confused about what direction and path you really want to go. Even if the thought of starting a new life seems scary, it will change your life. It changes your perspective, drops your old baggage, gives you hope and light, and can even provide you with the sense of purpose and direction you’re looking for. Eat good healthy food. We’re supposed to fill our bodies with real food, and making this dietary switch can help you feel better, which will make you think more positively and see the world in a brighter light. Stop eating junk food and basically every food that’s harmful to your body. Sure, you can eat it every now and then, but don’t make a habit of it. For a week, just try reaching for some fruit rather than a chocolate bar whenever you feel peckish, and marvel at how much better and energized you feel at the end of the week! Believe in yourself and take action towards your goal. You will feel better. With love, Sheri❤️

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