Why Is Health The Most Important Part Of Your Life?

Your health is at the center of your life.

Every part of your life relies on you having good health.

You cannot participate in this thing called “LIFE” for if you do not have enough physical energy to devote to…

• Expressing love and intimacy
• Support your family and consciously parent your children
• Perform at work if you are too tired to be productive
• Have fun with friends if you are dull and lethargic
• Learn and grow if your weak body has weakened your mind
• Have a sense of charity and contribution if ill health has you looking inwards rather than outwards on helping others.

Your energy level is a reflection of your overall health and wellbeing.

The more energy you have, the more you will get done in your day and life.

We all have the same amount of time in the day, so the difference between us can only be the energy we bring into each aspect of our life.

What most people don’t realize is that there is a symbiotic relationship between your health and the other parts to your life.

Your health is made up of four layers or energies:

1. Physical;
2. Mental;
3. Emotional;
4. Spiritual.

One of the main benefits is that living a healthy lifestyle can make you feel more confident than ever before.

That said, it’s important not to take good health for granted and feed our bodies nutrients that they deserve by eating a plantbased diet and engaging in regular physical activity.

Plus, humans are social beings, and relationships are important to our wellness.

For some, anxiety and depression is nothing more than a sign that you stopped climbing higher and started neglecting your love life, family, friendships, continued learning, and sense of charity and contribution.

Information is everywhere but is consumed in an unstructured and isolated way.

This does not give you a holistic blueprint for living.

In fact, it often leads to more confusion.

I offer transformation from the inside out.

If you are interested in making a lifestyle change and want to increase your energy book a complimentary consultation so we can chat.

Without good health, you have nothing!

With love,
Sheri ❤️